Gymnastics Programming for Gyms and Coaches

• Crossfit gyms delivering a weekly gymnastics class
• Small independent gyms expanding their offerings
• Coaches who want better tools to teach pull-ups, toes-to-bar, handstands and more

No problem. The program and coaching materials are highly accessible and designed for new coaches and old hats alike.

We cycle through all the tested crossfit gymnastics movements every 6 weeks. The program will update year-round as we go through each cycle, and you'll have access to the current and previous block at any given time (with a cutoff date before everyone moves along to the next block).

You can be subscribed for years and it will constantly evolve!